STRENGTH IN US
The Hundreds Unit is a diverse network of hundreds of women who work out collectively for 6-8 weeks, to perform at professional events.
What makes the women of Hundreds Unit unique is that they consist of ALL shapes, sizes, ages, and levels of ability, dancing as one UNIT in their own unique way!
The events that are secured, are venues that are exciting and draw hundreds and thousands of people. The idea behind this is that in addition to our participants being drawn to the opportunity to perform on such platforms, it also inspires them to commit to the entirety of our 6-8 week dance and fitness program, through a massive accountability group, performing in numbers of 50 to well over 100 women.
This process exposes the women of the Unit to different workout regimens, it encourages them to strive to accomplish their health and wellness goals regardless of how they presently may feel about themselves, and provides networking opportunities within the Unit, as the group encompasses women from different backgrounds and careers.
Essentially this program is designed to nurture the mind, body, and soul, long term, through empowerment provided through our Units.
Hundreds Unit is changing the lives of these women, by providing them with extraordinary experiences and opportunities that they would otherwise only dream of having.
The Hundreds Unit concept was birthed by Venetia James in 2016, and has been featured several times at the Sacramento King’s games, V101 concerts held at the Golden 1 Center and Thunder Valley, River Cats, Sac Republic, California State Fair, Cal Expo, 49ers at Levi’s Stadium, Black Women United marches, Black Joy Parade in Oakland, California, Exceptional Women of Color at Mondavi Arts, and many more events and television features!
Hundreds Unit, in addition to being proud of their accomplishments, anticipates expansion of its movement both locally, and nationally!